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Showing posts with label Tennis coaching in San Jose. Show all posts
Showing posts with label Tennis coaching in San Jose. Show all posts

Wednesday, September 16, 2015

3 Effective Tennis Drills to Play the Game in a Relaxed Way

You may have heard the concept of staying relaxed while playing an important tennis match and even observe other players remain at peace of mind while hitting the ball. Get rid of your anxiety, play the game at ease and challenge your opponent like never before. Here are three effective drills that you need to learn in order to show a great performance during a stressful match.

Play with your normal swing speed 

Swing the tennis racquet either on your backhand or even on your forehand side in a way that seems to be comfortable for you. All you have to do is to play with your normal swing pace which means that you do not feel much pressure while swinging your racquet. You should not try to increase or even decrease your speed whenever you attempt to hit tennis ball. All you need to do is to swing it with your own normal swing speed. Your trainer in private tennis lesson in Palo Alto can guide you and help you to adopt this unique technique as quickly as possible.

Allow tennis racket to hit your ball

While playing at normal swing speed and appearing to be more comfortable on the tennis court, you should always have the idea to allow tennis racket to hit your tennis ball. It means that you do not have to hit ball with huge power but you only have to allow racquetballs momentum to hit ball away from strings. You have to allow your racket to take the charge and you should stay away from trying to gain control of the ball as much as you can. Allowing racket to accomplish maximum work signifies that you have to do minimum work and you eventually experience it as your loss of control. You may be anxious whether the ball hit your tennis court and that is what you have to work upon. You need to play in relaxed way and ensure that speed of the ball you throw should be appropriate.

Release the racket as much as you can

The concept of releasing instead of contracting seems to be similar to that of allowing the tennis racket do the maximum work. If you release the racket while hitting your tennis ball, it means that the force you apply to hold will be decreased and your hand also will not feel that much tension any longer. Your power lies in relaxing as well as allowing your hand to swing with great speed. You will be able to achieve only with perfect combination of relaxation as well as tension.

Try to learn the technique of playing tennis at ease. It will increase your chance to win the tournament successfully. You must get enrolled to a reputable tennis coaching in San Jose. Your ultimate destination can be Euro School of Tennis that offers proper tennis training to children and adults at reasonable price rates. You should not miss this type of opportunity by any means.


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Wednesday, May 20, 2015

Play with Soccer Ball to Improve Your Performance as Tennis Player

Although footwork seems to be important for tennis player there are several tennis players who want to neglect this aspect by all possible means. If you have learnt excellent stroke techniques but still you are unable to play with the tennis ball at the right time, then it is not considered to be good and consistent shot. The time you have spent on court moving or running happens to be more important than the time that you have spent hitting the tennis ball. Here are a few essential tips that you should follow to make use of a soccer ball and enhance your performance as an expert tennis player.

Your first step towards improvement of your tennis performance is to improve your footwork techniques by all possible means. You can increase your speed as well as fitness and you will soon turn out to be a proficient tennis player. When you improve your footwork you will also be able to increase your agility, balance as well as coordination. All these qualities seem to be quite important for displaying high level of tennis performance. If you hit the shots, you will get better balance with low gravitational center so that you can make use of energy of your body to execute powerful shots. If you reach the ball quickly and if you are able to make perfect balance, there is every possibility that you will be able to get multiple shot options. However when you are late then you will likely to make mistake in executing the shot. In private tennis lesson in Palo Alto, your trainer will offer all kinds of suggestions and tips in this matter.

Do you know that almost seventy percent of mistakes are caused due to bad footwork techniques? And the better your footwork the better player you turn out to be. Playing with soccer ball allows you to improve your foot work in best possible way. According to recent studies, several tennis players try to gain expertise in soccer match so that they can move on court at fast pace.
 
Thinking how to use soccer ball during your tennis practice? All you need to do is to carry this ball in a bag and then make use of it during warm-up session either alone or with friends and relatives. You can run as well as kick ball around cones, run in backward direction, kick ball over net as well as place it in air. You have to creative and you have to enjoy the match in best possible way. Indeed, soccer drills help you to improve speed and allow you to increase your tennis footwork techniques like never before. 

Want to know how to improve footwork, backhand and other techniques for better performance during tennis match? Get enrolled to a summer tennis camp in Palo Alto. Contact Euro School of Tennis, a popular tennis training school that is dedicated in offering excellent tennis lessons for kids as well as adults at affordable price rates. Don’t miss the opportunity. 

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