You may have heard the concept of staying relaxed while playing an important tennis match and even observe other players remain at peace of mind while hitting the ball. Get rid of your anxiety, play the game at ease and challenge your opponent like never before. Here are three effective drills that you need to learn in order to show a great performance during a stressful match.
Play with your normal swing speed
Swing the tennis racquet either on your backhand or even on your forehand side in a way that seems to be comfortable for you. All you have to do is to play with your normal swing pace which means that you do not feel much pressure while swinging your racquet. You should not try to increase or even decrease your speed whenever you attempt to hit tennis ball. All you need to do is to swing it with your own normal swing speed. Your trainer in private tennis lesson in Palo Alto can guide you and help you to adopt this unique technique as quickly as possible.
Allow tennis racket to hit your ball
While playing at normal swing speed and appearing to be more comfortable on the tennis court, you should always have the idea to allow tennis racket to hit your tennis ball. It means that you do not have to hit ball with huge power but you only have to allow racquetballs momentum to hit ball away from strings. You have to allow your racket to take the charge and you should stay away from trying to gain control of the ball as much as you can. Allowing racket to accomplish maximum work signifies that you have to do minimum work and you eventually experience it as your loss of control. You may be anxious whether the ball hit your tennis court and that is what you have to work upon. You need to play in relaxed way and ensure that speed of the ball you throw should be appropriate.
Release the racket as much as you can
The concept of releasing instead of contracting seems to be similar to that of allowing the tennis racket do the maximum work. If you release the racket while hitting your tennis ball, it means that the force you apply to hold will be decreased and your hand also will not feel that much tension any longer. Your power lies in relaxing as well as allowing your hand to swing with great speed. You will be able to achieve only with perfect combination of relaxation as well as tension.
Try to learn the technique of playing tennis at ease. It will increase your chance to win the tournament successfully. You must get enrolled to a reputable tennis coaching in San Jose. Your ultimate destination can be Euro School of Tennis that offers proper tennis training to children and adults at reasonable price rates. You should not miss this type of opportunity by any means.
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